Sunday Sound Journey

 

Time: Feb 23, 10 am - 12 pm PST 

Location: https://us02web.zoom.us/j/3060959980

No Charge: If you feel moved to donate to a worthy cause instead, please do.

Bring: Comfortable clothing, headphones, earbuds, or good speakers.

No need to RSVP 

 

You may or may not want to take a micro or small dose of medicine for this session. I will leave that up to you. I will most likely take a microdose of medicine. If you do, I would take it about 10-15 minutes before we start the call. And, you may want to have someone available to connect with afterward. Sometimes even a microdose can bring up vulnerable feelings.

 

Please arrive a few minutes before 10 am Pacific time (9 hours behind Europe, 8 behind the UK). Once I begin playing, I won't be able to add people.

 

I will offer some guidance on breathwork that can help deepen the journey and complement the medicine. You are welcome to follow my guidance or not. I will play for 90-ish minutes. There will be time afterward for those who would like to share about their journey.

 

Everyone will be muted for the journey, so you can sing along and make lots of noise if you like. You are welcome to have your video on or off. I like to lie down on my back with space to move. 

 

I will play my didgeridoo, shruti box, crystal bowls, tibetan bowls, flutes, shakers, handpan, sansula, drum, and I'll do someovertone and throat singing.

 

Here is a sample of my music https://soundcloud.com/thegoldenrepair/we-are-with-you-no-words?in=thegoldenrepair/sets/ceremony-and-sound-healing