The Difficult Journey of Healing Attachment Trauma
The journey of deep healing can be very challenging, especially if you are doing therapy that regresses you to early childhood states in...
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Eric Bowers
Nov 29, 20234 min read
Selective Inhibition: Suspending Self-Management to Access The Body's Innate healing Mechanisms
All of us have had stressful or traumatic events that didn’t get processed through our nervous systems because we didn’t have the help we...
173 views2 comments
Eric Bowers
Nov 29, 20232 min read
When Dissociation Is The Solution
In the Psychedelic Somatic Interactional Psychotherapy (PSIP) model, there are two states of dissociation, state 3 and state 4. State 3...
120 views0 comments
Eric Bowers
Feb 9, 20238 min read
Psychedelics and Psychotherapy: Which Medicine and Method Are Right For You?
My thoughts on psychedelic healing have evolved, thanks in large part to the Apprentice Training I’m taking with the Psychedelic Somatic...
1,235 views20 comments
Eric Bowers
Feb 10, 20223 min read
What Is Covid Trying To Tell Us?
I spent quite a lot of time last year researching the Covid vaccines, reading and listening to scientists and doctors on both sides,...
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Eric Bowers
Aug 16, 20212 min read
Welcome Anger: Boundaries, Breakthroughs, Movement, Manifestion
Anger can be a difficult energy to work with but also a very powerful one. At its worst, it ends in violence or very painful...
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Eric Bowers
Nov 26, 20204 min read
The Ultimate Purpose of Inner Healing
The ultimate purpose of inner healing is to make more space in your being for an expanded (or expanding) consciousness. When inner...
167 views1 comment
Eric Bowers
Mar 11, 20205 min read
A Battle for My Body and Bringing My Boy Home
I’m back from Mexico. 5 nights of Ayahuasca. My goodness. After the first night, I didn’t think I would do all five. I’m so glad I stuck...
213 views0 comments
Eric Bowers
Dec 26, 20195 min read
A Long shot Romance
I have my mother's permission to publish this article. My 81-year-old mother is giddy. “I feel like a teenager,” she tells me through the...
263 views2 comments
Eric Bowers
Nov 27, 20197 min read
A Pause Changed My Relationship With My Father
I have my father’s blessing to publish this story. I’m with my father in his office in Ontario. I live in British Columbia, and it’s been...
168 views7 comments
Eric Bowers
Oct 29, 20192 min read
Expanding Our Capacity To Love
What if we came to this world to expand our capacity to love? What if we had to forget where we came from in order to fulfill that quest,...
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Eric Bowers
Oct 27, 20192 min read
What Does It Take To Heal?
Thanks to modern technology and a great deal of research, we know more and more about what it takes to heal our deepest wounds. We know...
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Eric Bowers
Oct 3, 20195 min read
The OA: An Allegory for Healing Trauma
I try to stay away from Netflix series because I don’t want to get hooked into them. An ongoing goal of mine is less screen time and more...
135 views0 comments
Eric Bowers
Oct 3, 20194 min read
The Wounded Butterly
Risking the Light and Ongoing Transformation This article is written with They, Their, Them pronouns out of respect for those who don't...
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Eric Bowers
Oct 3, 20195 min read
The Fearful Fetus
A Life of Ever-Deepening Connection As an NVC Trainer and practitioner, I've explored many alternative models of healing that complement...
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Eric Bowers
Oct 3, 20195 min read
Get to Know Your False Ego and Take Back Your Life
What is the False Ego? Where does it come from? What is its purpose? Who would you be without it? Try this experiment: Choose your top...
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Eric Bowers
Sep 29, 20197 min read
A Healing Work Of Art
You likely won’t be surprised that many of my close friends are therapists. What might be surprising for you is how we sometimes...
6 views0 comments
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